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FREE Open Days - Girls Football Academy

May 19
2 min read

Date: Tuesday 2nd June 2026 


Ages

8-10yrs - 5pm - 6pm

11-12yrs - 6pm - 7pm

13-14yrs - 7pm - 8pm

15-16yrs - 8pm - 9pm


Attendees will be invited to join our Centre of Excellence Open Trials Day in July.

NWA Girls Centre of Excellence


1. Technical Development

  • Ball mastery and first touch

  • Passing and receiving under pressure

  • Dribbling, turning, and ball protection

  • Shooting and finishing techniques

  • Position‑specific skills

2. Tactical Understanding

  • Decision‑making in and out of possession

  • Movement, spacing, and awareness

  • Understanding roles and responsibilities

  • Transition play (attack to defence and vice‑versa)

  • Game management and problem‑solving

3. Physical Conditioning

  • Agility, balance, coordination

  • Speed and acceleration

  • Strength appropriate to age

  • Endurance and movement efficiency

4. Psychological & Social Development

  • Confidence and resilience

  • Communication and teamwork

  • Discipline and focus

  • Leadership and responsibility

WHAT TO EXPECT IN A WEEKLY SESSION

Each weekly session is structured to mirror the rhythm of a professional academy environment. A typical session includes:

1. Arrival & Activation 

  • Professional arrival standards

  • Light movement, dynamic warm‑up, and ball‑based activation

  • Brief outline of the session theme

2. Technical Block 

Focused drills linked to the weekly topic, such as:

  • First‑touch work

  • Passing combinations

  • Dribbling and ball manipulation

  • Position‑specific technical skills

3. Tactical or Unit Work 

Small‑group or unit‑based practices, for example:

  • Defending as a unit

  • Midfield rotations

  • Attacking patterns

  • Pressing and transition exercises

4. Match‑Play Coaching 

The session finishes with match play designed to replicate real game situations while allowing coaches to guide players in the moment.

This includes:

  • Age‑group friendly matches

  • In‑play coaching to reinforce the session theme

  • Real‑time feedback on decision‑making

  • Opportunities to apply technical and tactical learning under pressure

The aim is to help players understand why and when to make certain decisions, not just how to perform the technique.

A Centre of Excellence provides a high‑quality, academy‑style training environment that develops every aspect of a young player’s game. Each session blends technical work, tactical learning, physical development, and match‑play coaching, ensuring players grow in confidence, understanding, and ability week after week.

 
 
 

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